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Parenting for the body, mind, and spirit

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  • a woman sitting outside breastfeeding her baby
    Pregnancy and Parenting

    10 Practical Tips for Strengthening the Parent-Child Bond Through Breastfeeding

    Breastfeeding is a powerful way to nurture emotional closeness and foster secure attachment between parent and child. While the act of nursing itself promotes bonding, incorporating intentional practices can deepen the connection even further. These practical tips for strengthening the parent-child bond through breastfeeding aims to help parents.

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    So many women and girls dream of being a mom.  Often we find ourselves, as moms, without a sense of who we are. We lose our identity and who we are.

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    Time saving tips for a more productive life.

    Time Saving Tips For A Busy Mom

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    Our perception of reality is based on our experiences. One needs to be able to see your children through their eyes to understand who they truly are.

    See Your Children Through Their Eyes

    September 2, 2019
  • Pregnancy and Parenting

    Powerful Parenting Books

    These powerful parenting books are ones that I have read over the years since becoming a parent. They cover many different topics but all promote positive parenting techniques.

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    Mindful Eating for Families: How to Raise Kids Who Love Healthy Food

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    Our perception of reality is based on our experiences. One needs to be able to see your children through their eyes to understand who they truly are.

    See Your Children Through Their Eyes

    September 2, 2019
  • Our perception of reality is based on our experiences. One needs to be able to see your children through their eyes to understand who they truly are.
    Pregnancy and Parenting

    See Your Children Through Their Eyes

    Our perception of reality is based on our experiences. One needs to be able to see your children through their eyes to understand who they truly are. The way we see our children is based on our experiences in our life. The way we see them is not the way they see themselves. Infinite Versions of You I want to purpose an idea for you to ponder. It is the idea that there are an infinite number of versions of yourself. The way we exist, to ourselves, really only exists in our own minds. The way we are perceived by others is different than how we see ourselves and how…

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    a woman sitting outside breastfeeding her baby

    10 Practical Tips for Strengthening the Parent-Child Bond Through Breastfeeding

    March 7, 2025

    Raising Leaders: How Parents Can Instill Leadership Skills in Children from an Early Age

    June 11, 2025
    Bringing a new life into this world can be a terrifying thing without the scare tactics used to persuade pregnant women. This is my birth trauma story.

    Scare Tactics and Birth Trauma – Still Healing 10 Years Later

    December 19, 2018
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