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  • a woman sitting outside breastfeeding her baby
    Pregnancy and Parenting

    10 Practical Tips for Strengthening the Parent-Child Bond Through Breastfeeding

    Breastfeeding is a powerful way to nurture emotional closeness and foster secure attachment between parent and child. While the act of nursing itself promotes bonding, incorporating intentional practices can deepen the connection even further. These practical tips for strengthening the parent-child bond through breastfeeding aims to help parents.

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  • Pregnancy and Parenting

    Powerful Parenting Books

    These powerful parenting books are ones that I have read over the years since becoming a parent. They cover many different topics but all promote positive parenting techniques.

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    No matter your beliefs about what happens after we die, talking about death can be hard. What is even harder, is talking to children about death. But is so important to do.

    Talking To Children About Death

    April 17, 2019
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  • Our perception of reality is based on our experiences. One needs to be able to see your children through their eyes to understand who they truly are.
    Pregnancy and Parenting

    See Your Children Through Their Eyes

    Our perception of reality is based on our experiences. One needs to be able to see your children through their eyes to understand who they truly are. The way we see our children is based on our experiences in our life. The way we see them is not the way they see themselves. Infinite Versions of You I want to purpose an idea for you to ponder. It is the idea that there are an infinite number of versions of yourself. The way we exist, to ourselves, really only exists in our own minds. The way we are perceived by others is different than how we see ourselves and how…

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    So many women and girls dream of being a mom.  Often we find ourselves, as moms, without a sense of who we are. We lose our identity and who we are.

    Finding Yourself – As A Mom

    November 30, 2018
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    Mindful Eating for Families: How to Raise Kids Who Love Healthy Food

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    Uh Oh – Mom’s Sick: Surviving Covid

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