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Nourishing Parenting

Parenting for the body, mind, and spirit

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  • Home and Lifestyle
  • Play and Learn
  • Pregnancy and Parenting
Home and Lifestyle
Home and Lifestyle
Play and Learn
Play and Learn
Pregnancy and Parenting
Pregnancy and Parenting
  • Play and Learn

    Rainy Day Renaissance: 7 Indoor Activities That Spark Joy and Learning

    Some days, the walls close in. Maybe it’s the gray light slinking through the window, maybe it’s the silence between you and your coffee. Maybe it’s your kids scaling the back of the couch with spatulas. Whatever the reason, you’re inside, again, with a crew that needs more than coloring pages and cereal. For unschooling and homeschooling parents, indoor days can feel like both a blessing and a cage match. You want joy. You want learning. You want your house left standing. Turn Your Kitchen Into a Lab It doesn’t take a degree or a lab coat to spark wonder. You’ve got magic in your cabinets — baking soda, vinegar,…

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    white teddy bear reading a book on a blue background. how we discovered unschooling.

    Our Discovery of Unschooling

    April 24, 2019
    Is your child struggling to learn to read? Dyslexia Gold is a program designed to help them improve their reading and spelling skills.

    Struggling to Learn to Read? Check out this Dyslexia Gold Review

    July 3, 2019
    wooden tiles with the letters L E A R N. unschooling is a different way to learn

    What Is Unschooling? A Beginner’s Guide for Parents

    February 28, 2025
  • Pregnancy and Parenting

    Raising Leaders: How Parents Can Instill Leadership Skills in Children from an Early Age

    Leadership doesn’t start in boardrooms or corner offices—it begins at home, often long before a child can even spell the word. For parents, the goal isn’t to raise a CEO but to raise someone capable of guiding themselves and others with confidence, empathy, and accountability. These are life skills, not just corporate ones, and the earlier you introduce them, the more naturally they take root. Fortunately, parenting offers an everyday playground for leadership lessons—you just have to know where to look. Encouraging Independence Without Isolation It’s tempting to step in and do things for your children, especially when you’re pressed for time or they seem frustrated. But by letting them…

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    Bringing a new life into this world can be a terrifying thing without the scare tactics used to persuade pregnant women. This is my birth trauma story.

    Scare Tactics and Birth Trauma – Still Healing 10 Years Later

    December 19, 2018
    No matter your beliefs about what happens after we die, talking about death can be hard. What is even harder, is talking to children about death. But is so important to do.

    Talking To Children About Death

    April 17, 2019
    So many women and girls dream of being a mom.  Often we find ourselves, as moms, without a sense of who we are. We lose our identity and who we are.

    Finding Yourself – As A Mom

    November 30, 2018
  • Play and Learn

    Raising Resilient Kids: How Homeschooling Families Can Inspire Healthy Choices

    When you’re homeschooling, you’re not just responsible for academics—you’re setting the foundation for your child’s entire life. That can feel like a heavy burden, but it’s also an amazing opportunity. Because you control the environment, structure, and daily rhythms of your household, you get to weave good habits and sound values into the very fabric of your family’s lifestyle. Helping your children make healthy choices isn’t about checking boxes or delivering lectures—it’s about building a life that naturally encourages curiosity, strength, and discernment. Here’s how you can do just that. Make Meals an Invitation, Not a Fight Kids watch everything you do, especially when it comes to food. If you’re…

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    Two children stare out at the beautiful turquoise water of Grassi Lakes in Canmore Alberta. The warm weather is here, public schools are out. Are you homeschooling in the summer? For us, learning never stops, the opportunities just change.

    Homeschooling in the Summer

    July 8, 2019
    We're always looking for personalized learning opportunities to add to our homeschool plan. This IXL Learning Review will explain how we use IXL in our home.

    IXL Learning Review – A Fun Way To Learn

    February 20, 2019

    Favourite Christmas Books

    December 12, 2020
  • Pregnancy and Parenting

    Peaceful Coexistence: Designing and Managing a Harmonious Multi-Generational Home

    Living with multiple generations under one roof can be a rewarding experience. It strengthens family bonds, offers mutual support, and builds a stronger sense of continuity. But it can also present challenges—from differing routines and privacy expectations to accessibility concerns and space constraints. Creating a home that works well for grandparents, parents, and children alike takes intentional design and thoughtful management. With the right approach, your multi-generational household can become a thriving ecosystem where everyone feels seen, heard, and respected. Zoning the Home for Harmony The first step to making a multi-generational home work is ensuring that everyone has a space they can truly call their own. It’s not always…

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    Raising Leaders: How Parents Can Instill Leadership Skills in Children from an Early Age

    June 11, 2025
    So many women and girls dream of being a mom.  Often we find ourselves, as moms, without a sense of who we are. We lose our identity and who we are.

    Finding Yourself – As A Mom

    November 30, 2018
    a woman sitting outside breastfeeding her baby

    10 Practical Tips for Strengthening the Parent-Child Bond Through Breastfeeding

    March 7, 2025
  • Home and Lifestyle

    10 Simple Ways to Practice Minimalist Parenting

    In today’s fast-paced world, parenting can often feel overwhelming. There’s so much pressure to sign kids up for every activity, buy the latest toys, and keep up with an endless stream of information. Minimalist parenting offers a refreshing alternative: focusing on what truly matters and letting go of the rest. Perhaps it is time to prioritize being unbusy.  By simplifying your home, schedule, and mindset, you can create more space for connection, creativity, and calm.  Here are 10 simple ways you can start practicing minimalist parenting today. How To Practice Minimalist Parenting 1. Prioritize Connection Over Stuff At its heart, minimalist parenting is about relationships, not things. Focus on building…

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    Minimalist Wardrobe – Clothes Do Not Make Me

    March 24, 2018

    The Importance of Self Care For Parents

    March 9, 2021
    two parents laying in bed, napping with their toddler. The Connection Between Sleep and Emotional Well-Being for Parents

    The Connection Between Sleep and Emotional Well-Being for Parents

    February 21, 2025
  • Play and Learn

    Raising Curious Minds: How to Keep the Love of Learning Alive in Your Child

    It starts early—the wide-eyed wonder, the endless “why” questions, the way your child stares at a ladybug as if it holds the secrets of the universe. Learning, at its core, is natural. But somewhere along the way, as structured schooling, standardized testing, and the pressure to perform take over, that spark can dim. As a parent, you have a powerful role in keeping it alive—not by drilling facts or pushing achievement, but by fostering curiosity, exploration, and the joy of discovery. Here’s how to make learning feel less like a chore and more like a lifelong adventure. Create a Home Where Questions Are Celebrated Nothing kills curiosity faster than dismissing…

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    How Do I Get My Children to LOVE Learning?

    February 1, 2021

    Online Learning Resources

    January 18, 2021

    Toddler Toys From Ikea -Inexpensive Gift Ideas

    December 11, 2020
  • Home and Lifestyle

    How to Cultivate Gratitude and Joy in Everyday Parenting

    Discover how to cultivate gratitude and joy in everyday parenting with practical tips, mindful strategies, and heart-centered connection ideas. Bring more peace and presence into your family life this year!

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    I love being able to look through my bujo for inspiration. Tracking accomplishments, projects and progress in my bullet journal keeps me motivated. For me, my journals allow me to track my accomplishments for the day and it gives me a visual reminder of how much I have actually done.

    Tracking Accomplishments: April Bullet Journal Set Up

    April 6, 2019
    When we take the time to say affirmations for health, it is amazing how we can shift our mindset towards positive living and reach our goals.

    Affirmations for Health

    January 9, 2019
    This month I read a lot of books based on spirituality and motivation. These inspirational books motivated me to start 2019 going down the right path.

    What I Read This Month – Spirituality and Inspirational Books

    February 1, 2019
  • Play and Learn

    Deschooling: How to Transition from Traditional School to Unschooling

    Learn how to transition smoothly from traditional schooling to unschooling with this ultimate guide to deschooling. Understand the process, challenges, and benefits of letting go of conventional education to embrace a child-led learning approach.

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    Rainy Day Renaissance: 7 Indoor Activities That Spark Joy and Learning

    June 14, 2025

    Homeschool Sports – 5 Ideas for Physical Education Classes when Homeschooling

    May 10, 2018
    One of my many goals for 2019 is to get outside more. Join my #365HourChallenge and get more vitamin nature into your life! Complete with FREE bullet journal inspired printable!

    #365HourChallenge – Get Outside More In 2019

    January 24, 2019
  • Play and Learn

    Child-Led Learning: How to Nurture Curiosity Without a Curriculum

    Discover how to foster a love of learning without a curriculum! Explore child-led learning strategies that nurture curiosity, creativity, and lifelong learning in your child.

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    How to Supplement Your Child’s Education During (and After) the Pandemic

    November 23, 2021
    We're always looking for personalized learning opportunities to add to our homeschool plan. This IXL Learning Review will explain how we use IXL in our home.

    IXL Learning Review – A Fun Way To Learn

    February 20, 2019

    Rainy Day Renaissance: 7 Indoor Activities That Spark Joy and Learning

    June 14, 2025
  • a woman sitting outside breastfeeding her baby
    Pregnancy and Parenting

    10 Practical Tips for Strengthening the Parent-Child Bond Through Breastfeeding

    Breastfeeding is a powerful way to nurture emotional closeness and foster secure attachment between parent and child. While the act of nursing itself promotes bonding, incorporating intentional practices can deepen the connection even further. These practical tips for strengthening the parent-child bond through breastfeeding aims to help parents.

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    Time saving tips for a more productive life.

    Time Saving Tips For A Busy Mom

    July 10, 2018
    So many women and girls dream of being a mom.  Often we find ourselves, as moms, without a sense of who we are. We lose our identity and who we are.

    Finding Yourself – As A Mom

    November 30, 2018
    person hides behind flowers because self isolation is hard for introverted parents

    Self-Isolation is HARD for Introverted Parents

    March 28, 2020
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