• Home and Lifestyle

    Whole Body Barefoot – Book Review

    I belonged to a pregnancy forum many moons ago.  One day, we were chatting about squatting as a way to prepare and help for birth.  One of the moms shared an article called You Don’t Know Squat.  I read the article and was instantly hooked on the information.  As with all information I am excited about, I shared it.  I shared it with my mom, my chiropractor, other mothers to be and am now sharing it with you.  Reading it over again and implemented what the author had to say.  It was not an article about pregnancy, but it was so incredibly helpful. I loved the author’s style of writing,…