Home and Lifestyle
Create a home that nurtures your family's well-being with natural living, eco-friendly choices, and intentional parenting. From low-tox living and sustainable habits to family organization and self-care for parents, explore practical tips for a healthier, more balanced lifestyle. Whether you're looking for minimalist parenting strategies, meal planning hacks, or the best eco-friendly products, this category helps you cultivate a home that supports both your family's needs and the planet.
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Freezer Meals: AIP Soups in Souper Cubes
These AIP soups are great to freeze ahead of time to have an easy dinner on a busy day. On days where you are not feeling well or are just busy, having freezer meals planned is very beneficial. Living with a chronic illness can sometimes make it hard to work up the energy or desire to cook dinner. Having freezer meals makes life so much easier on those days. I recently started eating an AIP diet. The Auto-Immune Protocol is designed to help reduce the inflammation in the body and eliminate triggers from your diet. I have always had many food sensitivities which make my symptoms worse. Since all of…
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My Imperfect Bullet Journal
All across social media are images of beautiful, perfect bujos, which can intimidate. To inspire you to start your own, here is my imperfect bullet journal.
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My Meditation Space
Being a mom can be overwhelming at times. Taking time for meditation is a very important part of my morning routine. Check out my meditation space!
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Tracking Accomplishments: April Bullet Journal Set Up
I love being able to look through my bujo for inspiration. Tracking accomplishments, projects and progress in my bullet journal keeps me motivated. For me, my journals allow me to track my accomplishments for the day and it gives me a visual reminder of how much I have actually done.
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11 Journal Prompts for Self Reflection
To improve and grow as individuals, we need to understand who we are. These journal prompts for self-reflection are designed to be used with stream of consciousness journaling to help you become the best you possible.
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Taking Control Of My Health – Green Juice
To improve and grow as individuals, we need to understand who we are. These journal prompts for self-reflection are designed to be used with stream of consciousness journaling to help you become the best you possible.
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Affirmations For Strength
We all hold a power within us. With these simple affirmations for strength, we can begin to harness the strength within ourselves.
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My Zero Waste Bathroom
Bathrooms tend to be overcrowded with all sorts of lotions and potions. Do we really need all this stuff? Check out my zero waste bathroom!
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Minimalist Bullet Journal – March Plan With Me
Check out this Minimalist Bullet Journal! This plan with me for the month of March embraces a minimalistic style with simple colours and formatting.
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Affirmations For Self Love
Repeat these affirmations for self-love and watch the world blossom around you. When you love yourself, the world is yours to conquer. The law of attraction can help you manifest your dreams and live your best life. Self-love is so important. Loving yourself for who you are is the beginning of living your best life. These affirmations are simple but when repeated regularly, you will find yourself taking better care of your body, mind, and soul. Miracles will start to happen as you improve your mindset. Your life will get better as your relationship with yourself grows. I approve of myself. I am worthy of love from myself and…
