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Nourishing Parenting

Parenting for the body, mind, and spirit

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Home and Lifestyle
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Pregnancy and Parenting
  • I am in love with my dotted journal notebook. Check out how I am planning for success with my bullet journal set up for February in this Plan With Me.
    Home and Lifestyle

    February Bullet Journal Set Up In A Minimalist Style | Plan With Me

    I am in love with my dotted journal notebook. Check out how I am planning for success with my bullet journal set up for February in this Plan With Me. My Bullet Journal Notebook One of my goals for 2019 is to be more productive and organized. I purchased a budget-friendly bullet journal off of Amazon as a Christmas present to myself.  So many journals are so expensive and, since this was my first one, I wanted to find a cheap bullet journal to experiment with before committing to one of the more expensive brands like a Leuchtturm or a Scribbles That Matter. I have been doing pretty well with being…

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    This Is My Hobby: Playing With Paint

    March 23, 2018
    When we take the time to say affirmations for health, it is amazing how we can shift our mindset towards positive living and reach our goals.

    Affirmations for Health

    January 9, 2019

    10 Simple Ways to Practice Minimalist Parenting

    April 29, 2025
  • One of my many goals for 2019 is to get outside more. Join my #365HourChallenge and get more vitamin nature into your life! Complete with FREE bullet journal inspired printable!
    Play and Learn

    #365HourChallenge – Get Outside More In 2019

    One of my many goals for 2019 is to get outside more. Join my #365HourChallenge and get more vitamin nature into your life! Complete with FREE bullet journal inspired printable! Being outside and in nature has always been my happy place.  I love camping, hiking, and just relaxing outside with a good book.  There are so many opportunities out in nature than many of us do not take the time to enjoy. Being outside is good for your body, mind, and soul.  My anxiety and stress melt away when I am able to escape into nature.  This is why I wanted to do this challenge. The #365HourChallenge started off as…

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    Raising Curious Minds: How to Keep the Love of Learning Alive in Your Child

    April 24, 2025

    Children’s Books Recommendation – Large Family Library Haul

    May 20, 2018
    child's hand reaches for a card while playing a cooperative board game

    Cooperative Board Games for Children

    September 22, 2020
  • Unschooling happens without the use of curriculum, testing, schedules and grades. Am I a lazy Mom? Here is the truth about unschooling.
    Play and Learn

    I am A Lazy Mom – The Truth About Unschooling

    Unschooling happens without the use of curriculum, testing, schedules and grades. Am I a lazy Mom? Here is the truth about unschooling. Because I put my life on the internet, people feel the need to comment on me as a person even though they have only watched one YouTube video or seen one Instagram post. It is amazing how many times I have been called a lazy parent on my unschooling videos. You would think that I sat on the couch staring at my phone or having a nap the entire video!  But instead, I am playing with my kids, cooking with my kids, reading stories and playing board games. …

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    How to Supplement Your Child’s Education During (and After) the Pandemic

    November 23, 2021

    Roadschooling in Canada: BC To Ontario with Unschoolers

    July 31, 2022
    Is your child struggling to learn to read? Dyslexia Gold is a program designed to help them improve their reading and spelling skills.

    Struggling to Learn to Read? Check out this Dyslexia Gold Review

    July 3, 2019
  • Finding the right diet and way of eating is hard. I am trying out a new approach to food - an easy way to establish a healthy eating lifestyle.
    Home and Lifestyle

    A New Approach To Food – Healthy Eating As A Family

    Finding the right diet and way of eating is hard. I am trying out a new approach to food – an easy way to establish a healthy eating lifestyle. I have tried so many approaches to food. In my teenage years, when I thought I was fat, I tried every diet I heard of.  I would lose a few pounds and then gain a few more back.  I continued this yo-yo diet for more years than I care to admit.  My struggle with food has continued into my adult years. Sound familiar?  But when I became a mom, everything changed. Not only did I have my own health to worry about,…

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    Beginner Tips For Easy Freezer Meal Cooking

    July 16, 2018
    Do you ever feel like you could use your time in a more productive manner? That's me. When Habit Stacking was recommended to me I immediately bought it.

    Habit Stacking – A Book Review

    August 17, 2018
    two parents laying in bed, napping with their toddler. The Connection Between Sleep and Emotional Well-Being for Parents

    The Connection Between Sleep and Emotional Well-Being for Parents

    February 21, 2025
  • When we take the time to say affirmations for health, it is amazing how we can shift our mindset towards positive living and reach our goals.
    Home and Lifestyle

    Affirmations for Health

    When we take the time to say affirmations for health, it is amazing how we can shift our mindset towards positive living and reach our goals. Every morning, while I am still laying in bed, I say my morning affirmations. I love to start my day in a positive way. By taking the time to say “I am” affirmations or reflect on what I am grateful for, I find myself beginning the day with a positive mindset.  The way we view the world is subjective and if we want to have a positive experience, we need to focus on the positive and things that bring us joy. Many of us…

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    As a large family mom, who cooks from scratch, there are things that I need in my kitchen to function on a daily basis. This is our large family minimalism.

    Kitchen Tour | Large Family Minimalism

    July 2, 2019
    All across social media are images of beautiful, perfect bujos, which can intimidate. To inspire you to start your own, here is my imperfect bullet journal.

    My Imperfect Bullet Journal

    May 6, 2019
    Whether you celebrate Yule or Christmas, today I wanted to share some fun holiday traditions that we love to partake in at this time of year.

    Sharing Our Yule and Christmas Traditions

    December 21, 2018
  • I will be tracking habits and goals in 2019 using my BULLET JOURNAL. Plan with me as I set up my monthly spreads and trackers.
    Home and Lifestyle

    Setting Up My 2019 Bullet Journal To Reach Goals and Create Habits

    I will be tracking habits and goals in 2019 using my BULLET JOURNAL. Plan with me as I set up my monthly spreads and trackers. 2019 is going to be a big year. I have lots of goals that I want to reach and habits that I want to establish. 2018 was a wonderful year.  It may have not been as productive as I would have liked but, as a result, I ended up doing a lot of meditation and self-reflection.  I have ended 2018 with a better idea of who I am as a woman, a wife, a mother, an entrepreneur… As we move forward into a new year,…

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    Large Family Style Meal Prep For A Busy Mom

    February 11, 2019
    These AIP soups are great to freeze ahead of time to have an easy dinner on a busy day. On days where you are not feeling well or are just busy, having freezer meals planned is very beneficial.

    Freezer Meals: AIP Soups in Souper Cubes

    May 10, 2019

    Minimalist Wardrobe – Clothes Do Not Make Me

    March 24, 2018
  • Whether you celebrate Yule or Christmas, today I wanted to share some fun holiday traditions that we love to partake in at this time of year.
    Home and Lifestyle

    Sharing Our Yule and Christmas Traditions

    Whether you celebrate Yule or Christmas, today I wanted to share some fun holiday traditions that we love to partake in at this time of year.

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    Nourishing Parenting is embracing your instincts and following your soul's purpose while raising your children in the manner in which you firmly believe.

    What Is Nourishing Parenting?

    June 17, 2019
    I am a large family mom and I have stopped making freezer meals. Shocker, I know. Why would I do this? Aren't easy freezer meals a lifesaver? Not anymore!

    LARGE FAMILY Mom Stopped Making FREEZER MEALS

    July 26, 2019
    two parents laying in bed, napping with their toddler. The Connection Between Sleep and Emotional Well-Being for Parents

    The Connection Between Sleep and Emotional Well-Being for Parents

    February 21, 2025
  • Bringing a new life into this world can be a terrifying thing without the scare tactics used to persuade pregnant women. This is my birth trauma story.
    Pregnancy and Parenting

    Scare Tactics and Birth Trauma – Still Healing 10 Years Later

    Bringing a new life into this world can be a terrifying thing without the scare tactics used to persuade pregnant women. This is my birth trauma story.

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    Mom lays on a gray couch, covered in a fuzzy blue blanket.

    Uh Oh – Mom’s Sick: Surviving Covid

    February 9, 2022
    Do you ever feel like you are too tired to be a good mom? I have been there and I want to let you know there is a light at the end of the tunnel.

    Too Tired To Be A Good Mom

    August 17, 2019
    So many women and girls dream of being a mom.  Often we find ourselves, as moms, without a sense of who we are. We lose our identity and who we are.

    Finding Yourself – As A Mom

    November 30, 2018
  • So many women and girls dream of being a mom.  Often we find ourselves, as moms, without a sense of who we are. We lose our identity and who we are.
    Pregnancy and Parenting

    Finding Yourself – As A Mom

    So many women and girls dream of being a mom.  Often we find ourselves, as moms, without a sense of who we are. We lose our identity and who we are.  It is time to find yourself. Being a mother is a demanding job. Being responsible for tiny human beings who depend upon you for their basic needs and survival. Sometimes, as a mother, we forget about who we are.  The title of mother overtakes everything else that we are, especially for a stay at home mom.  Being a mom can be the best title in the world, but it shouldn’t be your only one. I gave up my career as…

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    Our perception of reality is based on our experiences. One needs to be able to see your children through their eyes to understand who they truly are.

    See Your Children Through Their Eyes

    September 2, 2019
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    Uh Oh – Mom’s Sick: Surviving Covid

    February 9, 2022
    Time saving tips for a more productive life.

    Time Saving Tips For A Busy Mom

    July 10, 2018
  • Do your children love tinkering with electronics? Check out snap circuits! A fun and safe way to introduce your electronics in your homeschool.
    Play and Learn

    Snap Circuits – A Fun Way To Introduce Electronics

    Do your children love tinkering with electronics? Check out snap circuits! A fun and safe way to introduce your electronics in your homeschool. Electronics are very popular around my house. My husband works with electronics in his career and my boys have always been fascinated with electronics and how things work.  They love when my husband is tinkering with old computer parts and want to join in.  Sometimes they can but other times, like when soldering is involved, it is not safe for them to be working alongside him. I went on a hunt to find something that would allow the boys to experiment independently into the world of electronics. …

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    Top 3 Child-Friendly Hikes Near Revelstoke, British Columbia

    July 5, 2018
    Ancient Greece has been a topic of conversation in our home for many moons now. Incorporating an Ancient Greece homeschool unit has been so much fun.

    Ancient Greece Homeschool Unit

    July 31, 2019
    The Critical Thinking Co. has created a learning resource for aspiring detectives in your family. This review is for the Critical Thinking Detective - Vocabulary Book 2; an engaging way to introduce new vocabulary words and critical thinking.

    The Critical Thinking Co. Review

    May 8, 2019
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