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Nourishing Parenting

Parenting for the body, mind, and spirit

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Pregnancy and Parenting
  • I am in love with my dotted journal notebook. Check out how I am planning for success with my bullet journal set up for February in this Plan With Me.
    Home and Lifestyle

    February Bullet Journal Set Up In A Minimalist Style | Plan With Me

    I am in love with my dotted journal notebook. Check out how I am planning for success with my bullet journal set up for February in this Plan With Me. My Bullet Journal Notebook One of my goals for 2019 is to be more productive and organized. I purchased a budget-friendly bullet journal off of Amazon as a Christmas present to myself.  So many journals are so expensive and, since this was my first one, I wanted to find a cheap bullet journal to experiment with before committing to one of the more expensive brands like a Leuchtturm or a Scribbles That Matter. I have been doing pretty well with being…

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    Spring Clean In The Garden! To-Do List

    April 30, 2018
    Finding the right diet and way of eating is hard. I am trying out a new approach to food - an easy way to establish a healthy eating lifestyle.

    A New Approach To Food – Healthy Eating As A Family

    January 16, 2019
    Do you have a night time cleaning routine that helps you get stuff done? I don't - but I am trying! Come get your own free printable to help get organized!

    Night Time Cleaning Routine

    October 30, 2018
  • One of my many goals for 2019 is to get outside more. Join my #365HourChallenge and get more vitamin nature into your life! Complete with FREE bullet journal inspired printable!
    Play and Learn

    #365HourChallenge – Get Outside More In 2019

    One of my many goals for 2019 is to get outside more. Join my #365HourChallenge and get more vitamin nature into your life! Complete with FREE bullet journal inspired printable! Being outside and in nature has always been my happy place.  I love camping, hiking, and just relaxing outside with a good book.  There are so many opportunities out in nature than many of us do not take the time to enjoy. Being outside is good for your body, mind, and soul.  My anxiety and stress melt away when I am able to escape into nature.  This is why I wanted to do this challenge. The #365HourChallenge started off as…

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    Homeschool Sports – 5 Ideas for Physical Education Classes when Homeschooling

    May 10, 2018

    STEM Activities – Tied 2 Teaching Review

    March 20, 2019

    Raising Resilient Kids: How Homeschooling Families Can Inspire Healthy Choices

    June 6, 2025
  • Unschooling happens without the use of curriculum, testing, schedules and grades. Am I a lazy Mom? Here is the truth about unschooling.
    Play and Learn

    I am A Lazy Mom – The Truth About Unschooling

    Unschooling happens without the use of curriculum, testing, schedules and grades. Am I a lazy Mom? Here is the truth about unschooling. Because I put my life on the internet, people feel the need to comment on me as a person even though they have only watched one YouTube video or seen one Instagram post. It is amazing how many times I have been called a lazy parent on my unschooling videos. You would think that I sat on the couch staring at my phone or having a nap the entire video!  But instead, I am playing with my kids, cooking with my kids, reading stories and playing board games. …

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    Roadschooling in Canada: BC To Ontario with Unschoolers

    July 31, 2022
    Are you looking for some online game schooling resources? Check out EdAlive and this review for Typing Tournament Online and Maths Invaders Online!

    EdAlive Review

    May 23, 2019
    child's hand reaches for a card while playing a cooperative board game

    Cooperative Board Games for Children

    September 22, 2020
  • Finding the right diet and way of eating is hard. I am trying out a new approach to food - an easy way to establish a healthy eating lifestyle.
    Home and Lifestyle

    A New Approach To Food – Healthy Eating As A Family

    Finding the right diet and way of eating is hard. I am trying out a new approach to food – an easy way to establish a healthy eating lifestyle. I have tried so many approaches to food. In my teenage years, when I thought I was fat, I tried every diet I heard of.  I would lose a few pounds and then gain a few more back.  I continued this yo-yo diet for more years than I care to admit.  My struggle with food has continued into my adult years. Sound familiar?  But when I became a mom, everything changed. Not only did I have my own health to worry about,…

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    We are on a journey to create a zero waste home. We love books and have rediscovered our love of the library through zero waste living and minimalism.

    Zero Waste Living By Utilizing The Library

    August 23, 2018
    Nourishing Parenting is embracing your instincts and following your soul's purpose while raising your children in the manner in which you firmly believe.

    What Is Nourishing Parenting?

    June 17, 2019
    When we take the time to say affirmations for health, it is amazing how we can shift our mindset towards positive living and reach our goals.

    Affirmations for Health

    January 9, 2019
  • When we take the time to say affirmations for health, it is amazing how we can shift our mindset towards positive living and reach our goals.
    Home and Lifestyle

    Affirmations for Health

    When we take the time to say affirmations for health, it is amazing how we can shift our mindset towards positive living and reach our goals. Every morning, while I am still laying in bed, I say my morning affirmations. I love to start my day in a positive way. By taking the time to say “I am” affirmations or reflect on what I am grateful for, I find myself beginning the day with a positive mindset.  The way we view the world is subjective and if we want to have a positive experience, we need to focus on the positive and things that bring us joy. Many of us…

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    We all hold a power within us. With these simple affirmations for strength, we can begin to harness the strength within ourselves.

    Affirmations For Strength

    March 17, 2019

    How to Cultivate Gratitude and Joy in Everyday Parenting

    April 7, 2025
    Do you ever feel like you could use your time in a more productive manner? That's me. When Habit Stacking was recommended to me I immediately bought it.

    Habit Stacking – A Book Review

    August 17, 2018
  • I will be tracking habits and goals in 2019 using my BULLET JOURNAL. Plan with me as I set up my monthly spreads and trackers.
    Home and Lifestyle

    Setting Up My 2019 Bullet Journal To Reach Goals and Create Habits

    I will be tracking habits and goals in 2019 using my BULLET JOURNAL. Plan with me as I set up my monthly spreads and trackers. 2019 is going to be a big year. I have lots of goals that I want to reach and habits that I want to establish. 2018 was a wonderful year.  It may have not been as productive as I would have liked but, as a result, I ended up doing a lot of meditation and self-reflection.  I have ended 2018 with a better idea of who I am as a woman, a wife, a mother, an entrepreneur… As we move forward into a new year,…

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    Nourishing Parenting is embracing your instincts and following your soul's purpose while raising your children in the manner in which you firmly believe.

    What Is Nourishing Parenting?

    June 17, 2019

    10 Simple Ways to Practice Minimalist Parenting

    April 29, 2025
    When we take the time to say affirmations for health, it is amazing how we can shift our mindset towards positive living and reach our goals.

    Affirmations for Health

    January 9, 2019
  • Whether you celebrate Yule or Christmas, today I wanted to share some fun holiday traditions that we love to partake in at this time of year.
    Home and Lifestyle

    Sharing Our Yule and Christmas Traditions

    Whether you celebrate Yule or Christmas, today I wanted to share some fun holiday traditions that we love to partake in at this time of year.

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    As a large family mom, who cooks from scratch, there are things that I need in my kitchen to function on a daily basis. This is our large family minimalism.

    Kitchen Tour | Large Family Minimalism

    July 2, 2019
    two parents laying in bed, napping with their toddler. The Connection Between Sleep and Emotional Well-Being for Parents

    The Connection Between Sleep and Emotional Well-Being for Parents

    February 21, 2025
    I am in love with my dotted journal notebook. Check out how I am planning for success with my bullet journal set up for February in this Plan With Me.

    February Bullet Journal Set Up In A Minimalist Style | Plan With Me

    January 28, 2019
  • Bringing a new life into this world can be a terrifying thing without the scare tactics used to persuade pregnant women. This is my birth trauma story.
    Pregnancy and Parenting

    Scare Tactics and Birth Trauma – Still Healing 10 Years Later

    Bringing a new life into this world can be a terrifying thing without the scare tactics used to persuade pregnant women. This is my birth trauma story.

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    Our perception of reality is based on our experiences. One needs to be able to see your children through their eyes to understand who they truly are.

    See Your Children Through Their Eyes

    September 2, 2019

    Raising Leaders: How Parents Can Instill Leadership Skills in Children from an Early Age

    June 11, 2025
    person hides behind flowers because self isolation is hard for introverted parents

    Self-Isolation is HARD for Introverted Parents

    March 28, 2020
  • So many women and girls dream of being a mom.  Often we find ourselves, as moms, without a sense of who we are. We lose our identity and who we are.
    Pregnancy and Parenting

    Finding Yourself – As A Mom

    So many women and girls dream of being a mom.  Often we find ourselves, as moms, without a sense of who we are. We lose our identity and who we are.  It is time to find yourself. Being a mother is a demanding job. Being responsible for tiny human beings who depend upon you for their basic needs and survival. Sometimes, as a mother, we forget about who we are.  The title of mother overtakes everything else that we are, especially for a stay at home mom.  Being a mom can be the best title in the world, but it shouldn’t be your only one. I gave up my career as…

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    Mindful Eating for Families: How to Raise Kids Who Love Healthy Food

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    10 Practical Tips for Strengthening the Parent-Child Bond Through Breastfeeding

    March 7, 2025
    Mom lays on a gray couch, covered in a fuzzy blue blanket.

    Uh Oh – Mom’s Sick: Surviving Covid

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  • Do your children love tinkering with electronics? Check out snap circuits! A fun and safe way to introduce your electronics in your homeschool.
    Play and Learn

    Snap Circuits – A Fun Way To Introduce Electronics

    Do your children love tinkering with electronics? Check out snap circuits! A fun and safe way to introduce your electronics in your homeschool. Electronics are very popular around my house. My husband works with electronics in his career and my boys have always been fascinated with electronics and how things work.  They love when my husband is tinkering with old computer parts and want to join in.  Sometimes they can but other times, like when soldering is involved, it is not safe for them to be working alongside him. I went on a hunt to find something that would allow the boys to experiment independently into the world of electronics. …

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    I love art. As an experienced art teacher, I love inspiring children to get messy and create art. This homeschool art supply list will get you started on your artistic journey.

    Homeschool Art Supplies: K-6

    August 28, 2019

    Online Learning Resources

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    Top 3 Child-Friendly Hikes Near Revelstoke, British Columbia

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