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Nourishing Parenting

Parenting for the body, mind, and spirit

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  • I am in love with my dotted journal notebook. Check out how I am planning for success with my bullet journal set up for February in this Plan With Me.
    Home and Lifestyle

    February Bullet Journal Set Up In A Minimalist Style | Plan With Me

    I am in love with my dotted journal notebook. Check out how I am planning for success with my bullet journal set up for February in this Plan With Me. My Bullet Journal Notebook One of my goals for 2019 is to be more productive and organized. I purchased a budget-friendly bullet journal off of Amazon as a Christmas present to myself.  So many journals are so expensive and, since this was my first one, I wanted to find a cheap bullet journal to experiment with before committing to one of the more expensive brands like a Leuchtturm or a Scribbles That Matter. I have been doing pretty well with being…

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    As a large family mom, who cooks from scratch, there are things that I need in my kitchen to function on a daily basis. This is our large family minimalism.

    Kitchen Tour | Large Family Minimalism

    July 2, 2019
    I love being able to look through my bujo for inspiration. Tracking accomplishments, projects and progress in my bullet journal keeps me motivated. For me, my journals allow me to track my accomplishments for the day and it gives me a visual reminder of how much I have actually done.

    Tracking Accomplishments: April Bullet Journal Set Up

    April 6, 2019

    Becoming A Barefoot Family

    July 18, 2018
  • One of my many goals for 2019 is to get outside more. Join my #365HourChallenge and get more vitamin nature into your life! Complete with FREE bullet journal inspired printable!
    Play and Learn

    #365HourChallenge – Get Outside More In 2019

    One of my many goals for 2019 is to get outside more. Join my #365HourChallenge and get more vitamin nature into your life! Complete with FREE bullet journal inspired printable! Being outside and in nature has always been my happy place.  I love camping, hiking, and just relaxing outside with a good book.  There are so many opportunities out in nature than many of us do not take the time to enjoy. Being outside is good for your body, mind, and soul.  My anxiety and stress melt away when I am able to escape into nature.  This is why I wanted to do this challenge. The #365HourChallenge started off as…

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    We love books and a good novel study around here. When we were given the opportunity to review Britfield & the Lost Crown, we were very excited. Our adventure has only begun.

    Novel Study – Britfield & the Lost Crown

    August 26, 2019
    Does your child love to read but struggles to comprehend what they have read? Check out these 7 tips to improve reading comprehension from an unschool mom.

    7 Tips to Improve Reading Comprehension

    May 25, 2019
    We're always looking for personalized learning opportunities to add to our homeschool plan. This IXL Learning Review will explain how we use IXL in our home.

    IXL Learning Review – A Fun Way To Learn

    February 20, 2019
  • Unschooling happens without the use of curriculum, testing, schedules and grades. Am I a lazy Mom? Here is the truth about unschooling.
    Play and Learn

    I am A Lazy Mom – The Truth About Unschooling

    Unschooling happens without the use of curriculum, testing, schedules and grades. Am I a lazy Mom? Here is the truth about unschooling. Because I put my life on the internet, people feel the need to comment on me as a person even though they have only watched one YouTube video or seen one Instagram post. It is amazing how many times I have been called a lazy parent on my unschooling videos. You would think that I sat on the couch staring at my phone or having a nap the entire video!  But instead, I am playing with my kids, cooking with my kids, reading stories and playing board games. …

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    How do unschoolers approach to learning about castles? From Tudor Castles to building our own in Minecraft, here is how we organized our castle unit study.

    Castle Unit Study

    August 30, 2019

    Child-Led Learning: How to Nurture Curiosity Without a Curriculum

    March 23, 2025

    Raising Curious Minds: How to Keep the Love of Learning Alive in Your Child

    April 24, 2025
  • Finding the right diet and way of eating is hard. I am trying out a new approach to food - an easy way to establish a healthy eating lifestyle.
    Home and Lifestyle

    A New Approach To Food – Healthy Eating As A Family

    Finding the right diet and way of eating is hard. I am trying out a new approach to food – an easy way to establish a healthy eating lifestyle. I have tried so many approaches to food. In my teenage years, when I thought I was fat, I tried every diet I heard of.  I would lose a few pounds and then gain a few more back.  I continued this yo-yo diet for more years than I care to admit.  My struggle with food has continued into my adult years. Sound familiar?  But when I became a mom, everything changed. Not only did I have my own health to worry about,…

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    Do you have a night time cleaning routine that helps you get stuff done? I don't - but I am trying! Come get your own free printable to help get organized!

    Night Time Cleaning Routine

    October 30, 2018

    How To Clean A Kettle In Only Two Minutes

    May 21, 2018
    These AIP soups are great to freeze ahead of time to have an easy dinner on a busy day. On days where you are not feeling well or are just busy, having freezer meals planned is very beneficial.

    Freezer Meals: AIP Soups in Souper Cubes

    May 10, 2019
  • When we take the time to say affirmations for health, it is amazing how we can shift our mindset towards positive living and reach our goals.
    Home and Lifestyle

    Affirmations for Health

    When we take the time to say affirmations for health, it is amazing how we can shift our mindset towards positive living and reach our goals. Every morning, while I am still laying in bed, I say my morning affirmations. I love to start my day in a positive way. By taking the time to say “I am” affirmations or reflect on what I am grateful for, I find myself beginning the day with a positive mindset.  The way we view the world is subjective and if we want to have a positive experience, we need to focus on the positive and things that bring us joy. Many of us…

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    Nourishing Parenting is embracing your instincts and following your soul's purpose while raising your children in the manner in which you firmly believe.

    What Is Nourishing Parenting?

    June 17, 2019
    Having a bad day or off week? Have a GYST day! GYST stands for Get Your Shit Together and taking a day to get back on track really helps me press forward.

    Have A GYST Day

    October 15, 2018

    Homemade Bagels: Taking Time To Bake

    August 12, 2020
  • I will be tracking habits and goals in 2019 using my BULLET JOURNAL. Plan with me as I set up my monthly spreads and trackers.
    Home and Lifestyle

    Setting Up My 2019 Bullet Journal To Reach Goals and Create Habits

    I will be tracking habits and goals in 2019 using my BULLET JOURNAL. Plan with me as I set up my monthly spreads and trackers. 2019 is going to be a big year. I have lots of goals that I want to reach and habits that I want to establish. 2018 was a wonderful year.  It may have not been as productive as I would have liked but, as a result, I ended up doing a lot of meditation and self-reflection.  I have ended 2018 with a better idea of who I am as a woman, a wife, a mother, an entrepreneur… As we move forward into a new year,…

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    Nourishing Parenting – Let’s Make It Official

    June 1, 2018
    These freezer meal cooking tips will help any busy mom be more productive on those big batch cooking days. These are more than just a how-to!

    Freezer Meal Cooking Tips For Busy Moms

    August 22, 2018

    How to Cultivate Gratitude and Joy in Everyday Parenting

    April 7, 2025
  • Whether you celebrate Yule or Christmas, today I wanted to share some fun holiday traditions that we love to partake in at this time of year.
    Home and Lifestyle

    Sharing Our Yule and Christmas Traditions

    Whether you celebrate Yule or Christmas, today I wanted to share some fun holiday traditions that we love to partake in at this time of year.

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    Check out this Minimalist Bullet Journal! This plan with me for the month of March embraces a minimalistic style with simple colours and formatting.

    Minimalist Bullet Journal – March Plan With Me

    February 26, 2019
    To improve and grow as individuals, we need to understand who we are.  These journal prompts for self-reflection are designed to be used with stream of consciousness journaling to help you become the best you possible. 

    11 Journal Prompts for Self Reflection

    March 27, 2019
    Having a bad day or off week? Have a GYST day! GYST stands for Get Your Shit Together and taking a day to get back on track really helps me press forward.

    Have A GYST Day

    October 15, 2018
  • Bringing a new life into this world can be a terrifying thing without the scare tactics used to persuade pregnant women. This is my birth trauma story.
    Pregnancy and Parenting

    Scare Tactics and Birth Trauma – Still Healing 10 Years Later

    Bringing a new life into this world can be a terrifying thing without the scare tactics used to persuade pregnant women. This is my birth trauma story.

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    Wooden table set for a family dinner of mindful eating

    Mindful Eating for Families: How to Raise Kids Who Love Healthy Food

    February 12, 2025
    Our perception of reality is based on our experiences. One needs to be able to see your children through their eyes to understand who they truly are.

    See Your Children Through Their Eyes

    September 2, 2019
    Time saving tips for a more productive life.

    Time Saving Tips For A Busy Mom

    July 10, 2018
  • So many women and girls dream of being a mom.  Often we find ourselves, as moms, without a sense of who we are. We lose our identity and who we are.
    Pregnancy and Parenting

    Finding Yourself – As A Mom

    So many women and girls dream of being a mom.  Often we find ourselves, as moms, without a sense of who we are. We lose our identity and who we are.  It is time to find yourself. Being a mother is a demanding job. Being responsible for tiny human beings who depend upon you for their basic needs and survival. Sometimes, as a mother, we forget about who we are.  The title of mother overtakes everything else that we are, especially for a stay at home mom.  Being a mom can be the best title in the world, but it shouldn’t be your only one. I gave up my career as…

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    Powerful Parenting Books

    February 18, 2021
    Our perception of reality is based on our experiences. One needs to be able to see your children through their eyes to understand who they truly are.

    See Your Children Through Their Eyes

    September 2, 2019
    Bringing a new life into this world can be a terrifying thing without the scare tactics used to persuade pregnant women. This is my birth trauma story.

    Scare Tactics and Birth Trauma – Still Healing 10 Years Later

    December 19, 2018
  • Do your children love tinkering with electronics? Check out snap circuits! A fun and safe way to introduce your electronics in your homeschool.
    Play and Learn

    Snap Circuits – A Fun Way To Introduce Electronics

    Do your children love tinkering with electronics? Check out snap circuits! A fun and safe way to introduce your electronics in your homeschool. Electronics are very popular around my house. My husband works with electronics in his career and my boys have always been fascinated with electronics and how things work.  They love when my husband is tinkering with old computer parts and want to join in.  Sometimes they can but other times, like when soldering is involved, it is not safe for them to be working alongside him. I went on a hunt to find something that would allow the boys to experiment independently into the world of electronics. …

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    Favourite Christmas Books

    December 12, 2020

    How Do I Get My Children to LOVE Learning?

    February 1, 2021

    How to Supplement Your Child’s Education During (and After) the Pandemic

    November 23, 2021
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